My individual therapy sessions offer a confidential and supportive space for you to explore your thoughts, feelings, and concerns. Whether you’re struggling with depression, anxiety, relationship issues, or life transitions, my goal is to provide you with personalized support and guidance. Through evidence-based techniques and compassionate listening, we’ll work together to help you gain insight, develop coping strategies, and achieve your therapeutic goals. You don’t have to face your challenges alone. Let me support you on your journey towards healing, growth, and emotional well-being.